TrainOS gives you programs, workouts, nutrition, habits, check-ins, messaging, and an AI assistant — everything you need to deliver world-class coaching at scale.
14-day free trial · No credit card required
Active clients
42
+12% this month
Workouts logged
318
+24% this month
Avg adherence
87%
+5% this month
Alex M.
2m agoJordan K.
1h agoSam P.
3h agoRiley T.
5h agoReplace your patchwork of tools with one premium platform built for coaches.
Onboard, organize, and track every client in one place with private notes and tags.
Build templated programs and workouts. Assign in seconds, track every rep.
Daily habits with streaks. Build the behaviors that drive results.
Macro targets, meal plans, food items — fully structured nutrition coaching.
Mood, sleep, energy, photos, metrics — see the full picture.
Coach and client chat threads. Stay close without losing your inbox.
Trained on your knowledge base. Clients get answers 24/7 in your voice.
Set availability, let clients book. No more back-and-forth.
A simple onboarding designed to get you coaching, fast.
Create your coaching organization in under a minute.
Send invites by email. Clients join with one click.
Use templates or start fresh. Assign workouts and habits.
Track progress, message, review check-ins — all in one place.
"I replaced 5 tools with TrainOS. My clients love it and I get hours back every week."
"The check-in flow alone is worth it. I see everything I need in 30 seconds per client."
"Finally a coaching platform that doesn't feel like a CRM. Clean, fast, premium."
Pick a plan that grows with you. Cancel anytime.
For coaches getting started.
For growing coaching businesses.
For established coaches & teams.
Yes — every plan starts with a 14-day free trial. No credit card required.
Yes, you can import your client list and rebuild programs in our builder. We're working on direct migration tools.
No native app required — TrainOS is fully responsive and works beautifully on any phone or tablet.
Yes. Every coach gets an isolated organization with row-level security. Your clients' data is never visible to other coaches.
Of course. No contracts, cancel any time from your settings.
Join coaches who run their entire business on TrainOS.